FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

Continue reading →

Rapier or epee: how Tajik fencers train
Fencing in Tajikistan is developing rapidly: there are good athletes not only in the capital of the republic, but also in other cities. Sputnik Tajikistan spoke with Secretary General of…

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conductive

About the principles of fencing: Weapons

First of all, I want to note that when I say “weapons”, I mean everything that a person holds in his hands, leading a battle. The shield is also a weapon. When you need to clarify, I will write this way – weapons for attack, weapons for defense. It may be unusual, but it’s really easier.

Speaking of weapons – it doesn’t even matter, cold or any other, you need to understand that it is primarily a tool. And, like any other tool, it should perform the tasks as well as possible. Therefore, in order to understand the requirements for weapons, it is necessary to study the tactical situation in which it should be used. Continue reading

AIKIDO

Aiki-do is a very young martial art, but it embodied the principles and methods that span more than one hundred years. Ueshiba Morihei (1883 – 1969), a descendant of an ancient samurai family from Wakayama Prefecture, is considered the creator of aikido.

Aiki-do from the very beginning suggests that every person has a certain supply of ki vital energy, concentrated in the center of the hara. This energy can be directed in any direction. Aiki-do uses the principle of controlled control. The enemy is given the freedom to move wherever he wants, but any of his movements is under constant control. Attention does not relax for a second. Translated from Japanese, ah means harmony. Continue reading

Doping – magic pill or death mark?

Since ancient times, people have used various methods and means to gain advantages over an opponent. But in ancient Greece and Rome, those methods were slightly different than today. People believed that if you eat the heart of a lion, you will become as strong as a lion. At the moment, nothing has changed, just the number of methods has increased and they have become more cruel.

And I – the heart of a lion
The world has found other ways out of difficult situations. And things like drugs have become normal. “This is effective” – thousands of people in the world (and not ordinary people, but athletes) speak with one voice. Continue reading

Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

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Swords naked, nobles: 7 reasons to engage in fencing in 2019
Frenchwoman Jeanne Kalman began fencing at the age of 85 and as a result she lived for 122 years and 164 days! While you are considering whether to follow her…

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About the principles of fencing: Weapons
First of all, I want to note that when I say "weapons", I mean everything that a person holds in his hands, leading a battle. The shield is also a…

...

Roman fencing
The appearance of the Roman warriors, their weapons and armor can be reconstructed according to archaeological sources. But, not content with the static picture obtained, historians seek to find out…

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