Fencing for Seniors at Katana Club
In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain…

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Fencing and Health
Fencing is one of the Olympic sports, and it received such status at the first Games of 1896. At first glance, the main components of the fight since then have…

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Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

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develop them

Take the ready

When talking about fencing, swords and rapiers, most imagine the times of magnificent balls and daring duels. And only a few associate this word with modern sport. Why is it worth doing fencing, and what will give lessons in this ancient sports art.
What for?

Explain why it is worth doing fencing, in words is quite difficult. To understand this sport, it is necessary to achieve certain results in technology and tactics, because this fight is not only physical, but also intellectual.

In many sports clubs, fencing is now a special kind of fitness, which helps to keep fit, develop coordination of movements and speed of reaction. Continue reading

Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

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Fencing: One vs. Several
Everyone knows the proverb "one in the field is not a warrior." However, all the same, in adventure books and films, the protagonist periodically has to accept a battle against…

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FENCING DEVELOPMENT IN THE HISTORY OF ANCIENT PEOPLES
Materials on the history of ancient peoples make it possible to say that the possession of edged weapons occupied an important place in military training and physical education of that…

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Fencing styles
Fencing styles can be conditionally divided into Eastern and European fencing. European styles are usually called schools (eg: German school, Italian school, etc.). We systematize all our knowledge in one…

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