Fencing for Seniors at Katana Club
In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain…

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Fencing and Health
Fencing is one of the Olympic sports, and it received such status at the first Games of 1896. At first glance, the main components of the fight since then have…

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About the principles of fencing: Weapons
First of all, I want to note that when I say "weapons", I mean everything that a person holds in his hands, leading a battle. The shield is also a…

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PREPARING PERIOD OF TRAINING IN FENCING

General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c) improving overall coordination and developing speed of reaction; d) general retraction of the body and development of endurance; d) the introduction and development of habits of cultural behavior and discipline.

Special tasks of this period: a) testing and improving the basic skills of fencing equipment (techniques of attack and defense movements and methods of preparing for an attack); b) verification and improvement of the technique of complex fencing techniques; c) the development of a sense of distance, time and a sense of weapons; d) the development of speed, accuracy of movements. Continue reading

FENCING DEVELOPMENT IN THE HISTORY OF ANCIENT PEOPLES
Materials on the history of ancient peoples make it possible to say that the possession of edged weapons occupied an important place in military training and physical education of that…

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Sword tip and its setting
The joyful moments that a successful and beautiful injection delivers to the athlete are noted, as is known, by the burning lamp of the electric fixator. In order for an…

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BASIC PROVISIONS AND MOVEMENT
(Basics of fencing movement technique) Position "at attention" - statutory stoic, fencing weapon in the right or left hand. The starting position is the position from which the transition to…

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Differences between Sports and Stage Fencing
The main difference between sports and stage fencing is that in sports fencing, the result is a victory in a duel, and in stage fencing, an assessment of the audience.…

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