FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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Wounds and injections: how professional fencers work
Seven-time world champion, nine-time European champion, numerous champion of our country - in general, the "first saber of the world" Sophia the Great helped us to understand the rules of…

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Swords naked, nobles: 7 reasons to engage in fencing in 2019
Frenchwoman Jeanne Kalman began fencing at the age of 85 and as a result she lived for 122 years and 164 days! While you are considering whether to follow her…

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fencing equipment

Types of Fencing

About 30 years ago, fencing was one particular sport. Now there are a number of sports and near-sports disciplines that can be called fencing. With fairly different rules and shells, what unites them is that one way or another the cold steel battle is simulated – which is fencing in the broad sense of the word.

For adherents of one kind or another, I’ll immediately declare that I’m not going to drown for one thing. I also do not consider martial arts such as kendo, slept, or naginatajutsu, since I know very little about them. In the review there will be only “European” fencing. Continue reading

Fencing for Seniors at Katana Club

In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain independent for longer and slow down the signs of old age, but will help increase energy, cope with some symptoms of the disease and prevent the appearance of fencing for the elderly – chanbara pain.

In addition to the benefits for the body, fencing also helps to maintain sharpness of mind, reaction, memory and good mood. Physical activity when fencing with canbar, katana, sporting weapons is your ticket to a healthy old age. The Japanese conducted a study and found that, according to statistics, those who practice exercises with the katana sword live 10 years longer and look 10 to 15 years younger than those who do not. Continue reading

On the anniversary of the collaboration of Michael Schumacher and Mercedes

At the end of the year, Mercedes will mark a round date from the beginning of cooperation with one of the best drivers in the history of Formula 1, Michael Schumacher. If you think that everything began in 2009, then you are mistaken – their relationship this year will be 30 years old.

In the mid-80s, Mercedes decided to return to big motorsport after a 30-year hiatus. To do this, they found a partner – the Sauber team, which competed in endurance races. Officially, their cooperation began in 1985, when the Swiss team put up their prototype C8 with a German engine at the start of the “24 hours of Le Mans”. Continue reading

Roman fencing
The appearance of the Roman warriors, their weapons and armor can be reconstructed according to archaeological sources. But, not content with the static picture obtained, historians seek to find out…

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The Soviet Olympic champion in fencing died from a rapier shot in the eye. After his death, organs were stolen
Fencing is the most romantic sport reminiscent of the times of musketeers and dueling with swords. Now there is not much left of the fleur of Paris and D’Artagnan, and…

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Fencing and Health
Fencing is one of the Olympic sports, and it received such status at the first Games of 1896. At first glance, the main components of the fight since then have…

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