Fencing will make your child agile, brave and strong.
Fencing is one of the most difficult and highly coordinated sports. Sports fencing is a champion among all sports in terms of the requirements for reactive activity of skeletal muscles…

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PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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Fencing styles
Fencing styles can be conditionally divided into Eastern and European fencing. European styles are usually called schools (eg: German school, Italian school, etc.). We systematize all our knowledge in one…

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fencing equipment

Types of Fencing

About 30 years ago, fencing was one particular sport. Now there are a number of sports and near-sports disciplines that can be called fencing. With fairly different rules and shells, what unites them is that one way or another the cold steel battle is simulated – which is fencing in the broad sense of the word.

For adherents of one kind or another, I’ll immediately declare that I’m not going to drown for one thing. I also do not consider martial arts such as kendo, slept, or naginatajutsu, since I know very little about them. In the review there will be only “European” fencing. Continue reading

Fencing for Seniors at Katana Club

In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain independent for longer and slow down the signs of old age, but will help increase energy, cope with some symptoms of the disease and prevent the appearance of fencing for the elderly – chanbara pain.

In addition to the benefits for the body, fencing also helps to maintain sharpness of mind, reaction, memory and good mood. Physical activity when fencing with canbar, katana, sporting weapons is your ticket to a healthy old age. The Japanese conducted a study and found that, according to statistics, those who practice exercises with the katana sword live 10 years longer and look 10 to 15 years younger than those who do not. Continue reading

On the anniversary of the collaboration of Michael Schumacher and Mercedes

At the end of the year, Mercedes will mark a round date from the beginning of cooperation with one of the best drivers in the history of Formula 1, Michael Schumacher. If you think that everything began in 2009, then you are mistaken – their relationship this year will be 30 years old.

In the mid-80s, Mercedes decided to return to big motorsport after a 30-year hiatus. To do this, they found a partner – the Sauber team, which competed in endurance races. Officially, their cooperation began in 1985, when the Swiss team put up their prototype C8 with a German engine at the start of the “24 hours of Le Mans”. Continue reading

Wounds and injections: how professional fencers work
Seven-time world champion, nine-time European champion, numerous champion of our country - in general, the "first saber of the world" Sophia the Great helped us to understand the rules of…

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About the principles of fencing: Weapons
First of all, I want to note that when I say "weapons", I mean everything that a person holds in his hands, leading a battle. The shield is also a…

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Fencing for children: how old and what is the use
On the pros and cons, what medical contraindications exist, how to choose a section, how much the classes cost - read the article. Fencing came from the depths of centuries…

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Doping - magic pill or death mark?
Since ancient times, people have used various methods and means to gain advantages over an opponent. But in ancient Greece and Rome, those methods were slightly different than today. People…

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