Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

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FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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On the principles of fencing: Technique.
In a previous post, I talked about the general principles of an armless duel and the preparation of an attack. I thought about switching to weapons, then to armor, and…

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think through

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The confrontation of the French and Italian fencing schools

Starting from the middle of the XVII century, when the French shortened their epee, fencing with stabbing weapons began to progress rapidly in a variety of techniques, dexterity and speed of their application. From that moment, a sharp divergence of the French school (more progressive) and Italian (more conservative) begins. These discrepancies reached their peak by the end of the 19th century.

In France, from the second half of the 18th century, fencing has made rapid significant progress, clearly ahead of Italy. In 1736, the Frenchman Girard introduced the 8th and last defense, almost two centuries later than the 7th. In 1755, in the French Encyclopedia, the article “fencing” first talked about the need to introduce a fencing mask to prevent accidents. But 10 years passed before fencing masks were finally introduced. Continue reading

HYGIENIC REQUIREMENTS FOR PLACES IN THE FENCING

Indoor facilities for fencing should primarily have sufficient floor space, cubic capacity, good ventilation and lighting. When calculating the cubic capacity, it is necessary to take into account that the pulmonary ventilation of fighters during an individual lesson and free-style fighting increases to 14.5 – 23.0 liters per minute, and the recovery period lasts for trained fencers for about 10 minutes. In Jovičkop, pulmonary ventilation remains elevated for longer. Oxygen absorption, depending on the intensity of the lesson, increases to 480.0–856.0 cm³ in 1 min. Therefore, the cubic capacity of the room per student should be considered not less than 30 m³. Ventilation devices must provide a 3-fold change in air flow, i.e. 80 – 90 m³ of air per person per hour. Continue reading

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Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

...

On the principles of fencing: Technique.
In a previous post, I talked about the general principles of an armless duel and the preparation of an attack. I thought about switching to weapons, then to armor, and…

...

Why is fencing useful?
“Fencing a couple of centuries ago was not considered as such a sport, it was an obligatory discipline, not in all countries, of course. The child began to learn how…

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Fencing Equipment: What is needed? How to choose?
To make the child comfortable in fencing, he needs to purchase high-quality equipment. We will consider what items a young athlete will need for training. And also talk about the…

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