Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

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The collapse of the history of European fencing (Part Three)
“No war - no fencing!” Why is it? Who needs fencing? Who else needs a military system? Only an aggressive state waging war of conquest no one needs any more…

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BASIC PROVISIONS AND MOVEMENT
(Basics of fencing movement technique) Position "at attention" - statutory stoic, fencing weapon in the right or left hand. The starting position is the position from which the transition to…

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processes

FENCING: health benefits and contraindications.

Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various physical forms. There are several types of fencing, but the article will focus on the most common and useful – sports fencing.

Fencing Description:
Sports fencing is a sport rooted in antiquity, where combat fencing (mastery of knives) was not only the most important discipline in the training of soldiers, but also taught to children. For the first time, sports fencing appeared in the Olympics program in 1896. Currently, this sport is divided into three types, depending on the weapon used: sword fencing, saber fencing and rapier fencing. Sports fencing is not only an independent sport, but also part of the modern pentathlon program. Fencing is considered a safe sport. Continue reading

What kind of sport to do: Fencing for Development body and logic

WHO HAS NEVER tried to imitate musketeers or Zorro even on baguettes, he did not have a heart or, at least, childhood. Seriously, we can’t imagine the same fabulous one – the heroes and the few heroines of fairy tales and movies are immediately remembered – and an elegant way to dilute a sedentary lifestyle, like fencing. We talked with coaches and athletes and found out that even for a busy and not very physically developed city dweller, fencing is available in the same way as bored aerobics and yoga (or boxing, crossfit and rock climbing that we mentioned). Continue reading

FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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BASIC PROVISIONS AND MOVEMENT
(Basics of fencing movement technique) Position "at attention" - statutory stoic, fencing weapon in the right or left hand. The starting position is the position from which the transition to…

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AIKIDO
Aiki-do is a very young martial art, but it embodied the principles and methods that span more than one hundred years. Ueshiba Morihei (1883 - 1969), a descendant of an…

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