PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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In the world of motors: Under foreign names
In the sixties and seventies of the last century in Formula 1, most of the teams used almost identical Ford Cosworth DFV engines, and only some engines had other engines…

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The confrontation of the French and Italian fencing schools
Starting from the middle of the XVII century, when the French shortened their epee, fencing with stabbing weapons began to progress rapidly in a variety of techniques, dexterity and speed…

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numerous champion

Fencing and Health

Fencing is one of the Olympic sports, and it received such status at the first Games of 1896. At first glance, the main components of the fight since then have not changed much. But nevertheless, now fencing is a very technological sport, which received a great impetus for development thanks to the electronic system for fixing injections. This made fencing a more entertaining and objective discipline.

Fencing is divided into three Olympic disciplines: sword, rapier and saber. Their main differences are which injections are counted in which parts of the body and which are not. Regardless of the type of weapon chosen, all fencers are characterized by a good reaction, coordination, flexibility, flexibility and speed of decision-making. Such qualities should be at least partially possessed by a child if he wants to succeed in this sport. Continue reading

Fencing for Seniors at Katana Club

In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain independent for longer and slow down the signs of old age, but will help increase energy, cope with some symptoms of the disease and prevent the appearance of fencing for the elderly – chanbara pain.

In addition to the benefits for the body, fencing also helps to maintain sharpness of mind, reaction, memory and good mood. Physical activity when fencing with canbar, katana, sporting weapons is your ticket to a healthy old age. The Japanese conducted a study and found that, according to statistics, those who practice exercises with the katana sword live 10 years longer and look 10 to 15 years younger than those who do not. Continue reading

Why is fencing useful?

“Fencing a couple of centuries ago was not considered as such a sport, it was an obligatory discipline, not in all countries, of course. The child began to learn how to use a sword in early childhood, literally, when he takes the first steps. Today it is a very beautiful, elegant and in its own way noble sport, which girls enjoy playing with, ”says Alexei Egorov, trainer of the capital’s private fencing school.

The days of knightly tournaments are a thing of the distant past, but as if recalling brave warriors and paying tribute to them, people around the world are engaged in fencing. What kind of sport is this and how dangerous is sword fighting?

Noble sport for the most worthy Continue reading

The collapse of the history of European fencing       
Defense from the true science of weapons and the response of field maestro Francisco Lorenz de Rada, Knight of the Order of St. Santiago, Marquis de las Torres de Rada,…

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Swords naked, nobles: 7 reasons to engage in fencing in 2019
Frenchwoman Jeanne Kalman began fencing at the age of 85 and as a result she lived for 122 years and 164 days! While you are considering whether to follow her…

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In the world of motors: Under foreign names
In the sixties and seventies of the last century in Formula 1, most of the teams used almost identical Ford Cosworth DFV engines, and only some engines had other engines…

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The collapse of the history of European fencing (Part Three)
“No war - no fencing!” Why is it? Who needs fencing? Who else needs a military system? Only an aggressive state waging war of conquest no one needs any more…

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