AIKIDO
Aiki-do is a very young martial art, but it embodied the principles and methods that span more than one hundred years. Ueshiba Morihei (1883 - 1969), a descendant of an…

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What kind of sport to do: Fencing for Development body and logic
WHO HAS NEVER tried to imitate musketeers or Zorro even on baguettes, he did not have a heart or, at least, childhood. Seriously, we can’t imagine the same fabulous one…

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Fencing for children: how old and what is the use
On the pros and cons, what medical contraindications exist, how to choose a section, how much the classes cost - read the article. Fencing came from the depths of centuries…

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Italian school

FENCING DEVELOPMENT IN THE HISTORY OF ANCIENT PEOPLES

Materials on the history of ancient peoples make it possible to say that the possession of edged weapons occupied an important place in military training and physical education of that time. The sacred books of ancient India mention the extremely basic principles of possession of edged weapons and indicate 32 types of various weapons. The teachers and distributors of fencing were apparently Indian Brahmins (clergy). Many monuments of ancient Egypt depict figures of warriors with sticks. We must think that fencing on sticks was one of the types of military training.

The weapon consisted of a sword with a hilt, which also served to protect the hand from impact. Continue reading

PREPARING PERIOD OF TRAINING IN FENCING

General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c) improving overall coordination and developing speed of reaction; d) general retraction of the body and development of endurance; d) the introduction and development of habits of cultural behavior and discipline.

Special tasks of this period: a) testing and improving the basic skills of fencing equipment (techniques of attack and defense movements and methods of preparing for an attack); b) verification and improvement of the technique of complex fencing techniques; c) the development of a sense of distance, time and a sense of weapons; d) the development of speed, accuracy of movements. Continue reading

Fencing for Seniors at Katana Club

In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain independent for longer and slow down the signs of old age, but will help increase energy, cope with some symptoms of the disease and prevent the appearance of fencing for the elderly – chanbara pain.

In addition to the benefits for the body, fencing also helps to maintain sharpness of mind, reaction, memory and good mood. Physical activity when fencing with canbar, katana, sporting weapons is your ticket to a healthy old age. The Japanese conducted a study and found that, according to statistics, those who practice exercises with the katana sword live 10 years longer and look 10 to 15 years younger than those who do not. Continue reading

PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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Gunter Steiner: Sometimes you need to take a step back
Guas Steiner, the head of Haas F1, was perhaps the most popular person in the paddock on Thursday in Singapore - in the morning the team surprised many by renewing…

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About the principles of fencing: Weapons
First of all, I want to note that when I say "weapons", I mean everything that a person holds in his hands, leading a battle. The shield is also a…

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FENCING DEVELOPMENT IN THE HISTORY OF ANCIENT PEOPLES
Materials on the history of ancient peoples make it possible to say that the possession of edged weapons occupied an important place in military training and physical education of that…

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