Gunter Steiner: Sometimes you need to take a step back
Guas Steiner, the head of Haas F1, was perhaps the most popular person in the paddock on Thursday in Singapore - in the morning the team surprised many by renewing…

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Why is fencing useful?
“Fencing a couple of centuries ago was not considered as such a sport, it was an obligatory discipline, not in all countries, of course. The child began to learn how…

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PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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HYGIENIC REQUIREMENTS FOR PLACES IN THE FENCING

Indoor facilities for fencing should primarily have sufficient floor space, cubic capacity, good ventilation and lighting. When calculating the cubic capacity, it is necessary to take into account that the pulmonary ventilation of fighters during an individual lesson and free-style fighting increases to 14.5 – 23.0 liters per minute, and the recovery period lasts for trained fencers for about 10 minutes. In Jovičkop, pulmonary ventilation remains elevated for longer. Oxygen absorption, depending on the intensity of the lesson, increases to 480.0–856.0 cm³ in 1 min. Therefore, the cubic capacity of the room per student should be considered not less than 30 m³. Ventilation devices must provide a 3-fold change in air flow, i.e. 80 – 90 m³ of air per person per hour. Continue reading

Fencing and Health

Fencing is one of the Olympic sports, and it received such status at the first Games of 1896. At first glance, the main components of the fight since then have not changed much. But nevertheless, now fencing is a very technological sport, which received a great impetus for development thanks to the electronic system for fixing injections. This made fencing a more entertaining and objective discipline.

Fencing is divided into three Olympic disciplines: sword, rapier and saber. Their main differences are which injections are counted in which parts of the body and which are not. Regardless of the type of weapon chosen, all fencers are characterized by a good reaction, coordination, flexibility, flexibility and speed of decision-making. Such qualities should be at least partially possessed by a child if he wants to succeed in this sport. Continue reading

Fencing for children: how old and what is the use

On the pros and cons, what medical contraindications exist, how to choose a section, how much the classes cost – read the article.

Fencing came from the depths of centuries and formed into an elegant sport. This is a combat sport with the use of weapons. Opponents seek to inflict more blows (shots) to each other, while observing the rules of the fight.

Fencing is considered a noble sport and educates the child in qualities that can be useful not only in the tournament, but also in everyday life: observation; the ability to analyze the situation and make quick decisions; perseverance and willpower. Continue reading

Fencing will make your child agile, brave and strong.
Fencing is one of the most difficult and highly coordinated sports. Sports fencing is a champion among all sports in terms of the requirements for reactive activity of skeletal muscles…

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History of European fencing    
So where did European fencing come from? Obviously not from books, as you understand ... Francisco Lawrence de Rada undertakes to answer this question, for generations over the centuries must…

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The confrontation of the French and Italian fencing schools
Starting from the middle of the XVII century, when the French shortened their epee, fencing with stabbing weapons began to progress rapidly in a variety of techniques, dexterity and speed…

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Roman fencing
The appearance of the Roman warriors, their weapons and armor can be reconstructed according to archaeological sources. But, not content with the static picture obtained, historians seek to find out…

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