About the principles of fencing
Imagine someone seriously telling you that a tennis racket weighs 15 kg. And then another someone says that in football, the main force is whoever kicks the ball harder will…

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Fencing for Seniors at Katana Club
In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain…

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Fencing will make your child agile, brave and strong.
Fencing is one of the most difficult and highly coordinated sports. Sports fencing is a champion among all sports in terms of the requirements for reactive activity of skeletal muscles…

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repeated repetition

Stage and sports fencing

Sports fencing is a combat sport with knives. Fencing battle is a conditional duel on edged sports weapons, regulated by the official rules of the competition. Classical fencing, subject to the rules developed by the International Fencing Federation (FIE), the elected body governing the entire international fencing sporting life, contains the following types of fencing: foil fencing, saber fencing and sword fencing.

Rapier is a piercing sporting weapon. The use of only piercing strikes and a small affected surface (compared with other types of weapons) create favorable conditions for defense and difficulty in injecting in an attack. Fencing on rapiers at a distance much shorter than on other types of weapons, and, as a rule, do not resort to deep waste, so the fencers fight are very intense. Continue reading

HYGIENIC REQUIREMENTS FOR PLACES IN THE FENCING

Indoor facilities for fencing should primarily have sufficient floor space, cubic capacity, good ventilation and lighting. When calculating the cubic capacity, it is necessary to take into account that the pulmonary ventilation of fighters during an individual lesson and free-style fighting increases to 14.5 – 23.0 liters per minute, and the recovery period lasts for trained fencers for about 10 minutes. In Jovičkop, pulmonary ventilation remains elevated for longer. Oxygen absorption, depending on the intensity of the lesson, increases to 480.0–856.0 cm³ in 1 min. Therefore, the cubic capacity of the room per student should be considered not less than 30 m³. Ventilation devices must provide a 3-fold change in air flow, i.e. 80 – 90 m³ of air per person per hour. Continue reading

"Stage (artistic) fencing"
Artistic fencing has long gone beyond the boundaries of theater and film sets, has ceased to be only the discipline of theater studios and universities and the exclusive privilege of…

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TYPES OF WEAPONS IN MODERN SPORTS FENCING
Modern sports fencing, included in the program of the Olympic Games, includes competitions on three types of weapons: sword, rapier, saber. All of them came from the same types of…

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About armor battle
If earlier I wrote mainly about an armless duel, now I’ll consider a battle in armor. For starters, what is armor in general? Many at these words imagine something like…

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About the principles of fencing
Imagine someone seriously telling you that a tennis racket weighs 15 kg. And then another someone says that in football, the main force is whoever kicks the ball harder will…

...