Fencing for Seniors at Katana Club
In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain…

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PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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Types of Fencing
About 30 years ago, fencing was one particular sport. Now there are a number of sports and near-sports disciplines that can be called fencing. With fairly different rules and shells,…

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About the principles of fencing: Weapons
First of all, I want to note that when I say "weapons", I mean everything that a person holds in his hands, leading a battle. The shield is also a…

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Italian Fencing School
Among all the treatises devoted to foil foil, no one can compare with the "Great fencing simulator written by Ridolfo Capo Ferro da Cagli, master of the most excellent German…

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How to Improve Fencing Skills
If you want to start practicing fencing, go to the related WikiHow article, "How to Learn Fencing." This article is intended for beginner and intermediate level fencers (although it focuses…

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