Gunter Steiner: Sometimes you need to take a step back
Guas Steiner, the head of Haas F1, was perhaps the most popular person in the paddock on Thursday in Singapore - in the morning the team surprised many by renewing…

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About the principles of fencing: Weapons
First of all, I want to note that when I say "weapons", I mean everything that a person holds in his hands, leading a battle. The shield is also a…

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On the principles of fencing: Technique.
In a previous post, I talked about the general principles of an armless duel and the preparation of an attack. I thought about switching to weapons, then to armor, and…

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common weapons

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Take the ready

When talking about fencing, swords and rapiers, most imagine the times of magnificent balls and daring duels. And only a few associate this word with modern sport. Why is it worth doing fencing, and what will give lessons in this ancient sports art.
What for?

Explain why it is worth doing fencing, in words is quite difficult. To understand this sport, it is necessary to achieve certain results in technology and tactics, because this fight is not only physical, but also intellectual.

In many sports clubs, fencing is now a special kind of fitness, which helps to keep fit, develop coordination of movements and speed of reaction. Continue reading

HYGIENIC REQUIREMENTS FOR PLACES IN THE FENCING

Indoor facilities for fencing should primarily have sufficient floor space, cubic capacity, good ventilation and lighting. When calculating the cubic capacity, it is necessary to take into account that the pulmonary ventilation of fighters during an individual lesson and free-style fighting increases to 14.5 – 23.0 liters per minute, and the recovery period lasts for trained fencers for about 10 minutes. In Jovičkop, pulmonary ventilation remains elevated for longer. Oxygen absorption, depending on the intensity of the lesson, increases to 480.0–856.0 cm³ in 1 min. Therefore, the cubic capacity of the room per student should be considered not less than 30 m³. Ventilation devices must provide a 3-fold change in air flow, i.e. 80 – 90 m³ of air per person per hour. Continue reading

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PLANNING TRAINING IN FENCING
Training of fencers consists of a set of activities aimed at mastering the technique and tactics of fencing to achieve maximum sporting results in it. At the same time, the…

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About the principles of fencing
Imagine someone seriously telling you that a tennis racket weighs 15 kg. And then another someone says that in football, the main force is whoever kicks the ball harder will…

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PLANNING TRAINING IN FENCING
Training of fencers consists of a set of activities aimed at mastering the technique and tactics of fencing to achieve maximum sporting results in it. At the same time, the…

...

What kind of sport to do: Fencing for Development body and logic
WHO HAS NEVER tried to imitate musketeers or Zorro even on baguettes, he did not have a heart or, at least, childhood. Seriously, we can’t imagine the same fabulous one…

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