FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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On the principles of fencing: Technique.
In a previous post, I talked about the general principles of an armless duel and the preparation of an attack. I thought about switching to weapons, then to armor, and…

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Fencing and Health
Fencing is one of the Olympic sports, and it received such status at the first Games of 1896. At first glance, the main components of the fight since then have…

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n words is quite

Take the ready

When talking about fencing, swords and rapiers, most imagine the times of magnificent balls and daring duels. And only a few associate this word with modern sport. Why is it worth doing fencing, and what will give lessons in this ancient sports art.
What for?

Explain why it is worth doing fencing, in words is quite difficult. To understand this sport, it is necessary to achieve certain results in technology and tactics, because this fight is not only physical, but also intellectual.

In many sports clubs, fencing is now a special kind of fitness, which helps to keep fit, develop coordination of movements and speed of reaction. Continue reading

PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

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Is it too late to start practicing Spanish fencing Destreza?
At what age is acceptable to engage in fencing, in particular the Spanish school Destreza? - It turned out that this question worries many readers. Today, fencing has several main…

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