Types of Fencing
About 30 years ago, fencing was one particular sport. Now there are a number of sports and near-sports disciplines that can be called fencing. With fairly different rules and shells,…

Continue reading →

premium
Fencing styles
Fencing styles can be conditionally divided into Eastern and European fencing. European styles are usually called schools (eg: German school, Italian school, etc.). We systematize all our knowledge in one…

Continue reading →

TYPES OF WEAPONS IN MODERN SPORTS FENCING
Modern sports fencing, included in the program of the Olympic Games, includes competitions on three types of weapons: sword, rapier, saber. All of them came from the same types of…

Continue reading →

necessary

PREPARING PERIOD OF TRAINING IN FENCING

General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c) improving overall coordination and developing speed of reaction; d) general retraction of the body and development of endurance; d) the introduction and development of habits of cultural behavior and discipline.

Special tasks of this period: a) testing and improving the basic skills of fencing equipment (techniques of attack and defense movements and methods of preparing for an attack); b) verification and improvement of the technique of complex fencing techniques; c) the development of a sense of distance, time and a sense of weapons; d) the development of speed, accuracy of movements. Continue reading

About the principles of fencing: Weapons

First of all, I want to note that when I say “weapons”, I mean everything that a person holds in his hands, leading a battle. The shield is also a weapon. When you need to clarify, I will write this way – weapons for attack, weapons for defense. It may be unusual, but it’s really easier.

Speaking of weapons – it doesn’t even matter, cold or any other, you need to understand that it is primarily a tool. And, like any other tool, it should perform the tasks as well as possible. Therefore, in order to understand the requirements for weapons, it is necessary to study the tactical situation in which it should be used. Continue reading

Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

...

About the principles of fencing
Imagine someone seriously telling you that a tennis racket weighs 15 kg. And then another someone says that in football, the main force is whoever kicks the ball harder will…

...

Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

...