Fencing for Seniors at Katana Club
In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain…

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FENCING DEVELOPMENT IN THE HISTORY OF ANCIENT PEOPLES
Materials on the history of ancient peoples make it possible to say that the possession of edged weapons occupied an important place in military training and physical education of that…

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FENCING. DESCRIPTION, RULES, HISTORY
Fencing is a sport that combines three disciplines: rapier, sword, saber. Competitions in men are held in three types of weapons - rapier, saber, sword, in women - rapier and…

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About the principles of fencing: Weapons

First of all, I want to note that when I say “weapons”, I mean everything that a person holds in his hands, leading a battle. The shield is also a weapon. When you need to clarify, I will write this way – weapons for attack, weapons for defense. It may be unusual, but it’s really easier.

Speaking of weapons – it doesn’t even matter, cold or any other, you need to understand that it is primarily a tool. And, like any other tool, it should perform the tasks as well as possible. Therefore, in order to understand the requirements for weapons, it is necessary to study the tactical situation in which it should be used. Continue reading

Swords naked, nobles: 7 reasons to engage in fencing in 2019

Frenchwoman Jeanne Kalman began fencing at the age of 85 and as a result she lived for 122 years and 164 days! While you are considering whether to follow her example, we have selected several more reasons why fencing is so popular all over the world (136 countries are members of the International Fencing Federation).

7 reasons to do fencing
1. Fencing improves coordination
Sitting for weeks in the office, you are doomed to become more and more clumsy: an awkward elbow movement – and now a pile of papers is flying off the table … Balancing on a 14-meter metal path only one and a half meters wide while practicing fencing (studying various fencing positions), you quickly wean the body from such embarrassments. Continue reading

Fencing instead of fitness
Fencing kneads the whole body, all muscle groups and ligaments. Fencing is possible not only with a sword, but also with a sword. This sport enhances strength, endurance, mindfulness. Fencing…

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Sword tip and its setting
The joyful moments that a successful and beautiful injection delivers to the athlete are noted, as is known, by the burning lamp of the electric fixator. In order for an…

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Stage and sports fencing
Sports fencing is a combat sport with knives. Fencing battle is a conditional duel on edged sports weapons, regulated by the official rules of the competition. Classical fencing, subject to…

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