FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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Fencing will make your child agile, brave and strong.
Fencing is one of the most difficult and highly coordinated sports. Sports fencing is a champion among all sports in terms of the requirements for reactive activity of skeletal muscles…

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In the world of motors: Under foreign names
In the sixties and seventies of the last century in Formula 1, most of the teams used almost identical Ford Cosworth DFV engines, and only some engines had other engines…

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About the principles of fencing: Weapons

First of all, I want to note that when I say “weapons”, I mean everything that a person holds in his hands, leading a battle. The shield is also a weapon. When you need to clarify, I will write this way – weapons for attack, weapons for defense. It may be unusual, but it’s really easier.

Speaking of weapons – it doesn’t even matter, cold or any other, you need to understand that it is primarily a tool. And, like any other tool, it should perform the tasks as well as possible. Therefore, in order to understand the requirements for weapons, it is necessary to study the tactical situation in which it should be used. Continue reading

Swords naked, nobles: 7 reasons to engage in fencing in 2019

Frenchwoman Jeanne Kalman began fencing at the age of 85 and as a result she lived for 122 years and 164 days! While you are considering whether to follow her example, we have selected several more reasons why fencing is so popular all over the world (136 countries are members of the International Fencing Federation).

7 reasons to do fencing
1. Fencing improves coordination
Sitting for weeks in the office, you are doomed to become more and more clumsy: an awkward elbow movement – and now a pile of papers is flying off the table … Balancing on a 14-meter metal path only one and a half meters wide while practicing fencing (studying various fencing positions), you quickly wean the body from such embarrassments. Continue reading

Doping - magic pill or death mark?
Since ancient times, people have used various methods and means to gain advantages over an opponent. But in ancient Greece and Rome, those methods were slightly different than today. People…

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Rapier or epee: how Tajik fencers train
Fencing in Tajikistan is developing rapidly: there are good athletes not only in the capital of the republic, but also in other cities. Sputnik Tajikistan spoke with Secretary General of…

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Is it too late to start practicing Spanish fencing Destreza?
At what age is acceptable to engage in fencing, in particular the Spanish school Destreza? - It turned out that this question worries many readers. Today, fencing has several main…

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History of European fencing    
So where did European fencing come from? Obviously not from books, as you understand ... Francisco Lawrence de Rada undertakes to answer this question, for generations over the centuries must…

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