HYGIENIC REQUIREMENTS FOR PLACES IN THE FENCING
Indoor facilities for fencing should primarily have sufficient floor space, cubic capacity, good ventilation and lighting. When calculating the cubic capacity, it is necessary to take into account that the…

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PREPARING PERIOD OF TRAINING IN FENCING
General tasks of the preparatory period: a) development and strengthening of the muscular and skeletal-ligamentous systems; b) improving the activity of internal organs (respiration, blood circulation, excretion and metabolism); c)…

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Rapier or epee: how Tajik fencers train
Fencing in Tajikistan is developing rapidly: there are good athletes not only in the capital of the republic, but also in other cities. Sputnik Tajikistan spoke with Secretary General of…

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AIKIDO

Aiki-do is a very young martial art, but it embodied the principles and methods that span more than one hundred years. Ueshiba Morihei (1883 – 1969), a descendant of an ancient samurai family from Wakayama Prefecture, is considered the creator of aikido.

Aiki-do from the very beginning suggests that every person has a certain supply of ki vital energy, concentrated in the center of the hara. This energy can be directed in any direction. Aiki-do uses the principle of controlled control. The enemy is given the freedom to move wherever he wants, but any of his movements is under constant control. Attention does not relax for a second. Translated from Japanese, ah means harmony. Continue reading

Wounds and injections: how professional fencers work
Seven-time world champion, nine-time European champion, numerous champion of our country - in general, the "first saber of the world" Sophia the Great helped us to understand the rules of…

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The Soviet Olympic champion in fencing died from a rapier shot in the eye. After his death, organs were stolen
Fencing is the most romantic sport reminiscent of the times of musketeers and dueling with swords. Now there is not much left of the fleur of Paris and D’Artagnan, and…

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TYPES OF WEAPONS IN MODERN SPORTS FENCING
Modern sports fencing, included in the program of the Olympic Games, includes competitions on three types of weapons: sword, rapier, saber. All of them came from the same types of…

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