FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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D’Artagnan, you're wrong!
Rapier fencing is a subtle art, and watching it is a little more difficult. Simultaneous injections are not counted here, the priority of the first injection does not work, and…

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Is it too late to start practicing Spanish fencing Destreza?
At what age is acceptable to engage in fencing, in particular the Spanish school Destreza? - It turned out that this question worries many readers. Today, fencing has several main…

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fencing equipment

Types of Fencing

About 30 years ago, fencing was one particular sport. Now there are a number of sports and near-sports disciplines that can be called fencing. With fairly different rules and shells, what unites them is that one way or another the cold steel battle is simulated – which is fencing in the broad sense of the word.

For adherents of one kind or another, I’ll immediately declare that I’m not going to drown for one thing. I also do not consider martial arts such as kendo, slept, or naginatajutsu, since I know very little about them. In the review there will be only “European” fencing. Continue reading

Fencing for Seniors at Katana Club

In adulthood, an active healthy lifestyle is more important than ever. Regular physical activity in the elderly will not only maintain the flexibility of the joints, allow you to remain independent for longer and slow down the signs of old age, but will help increase energy, cope with some symptoms of the disease and prevent the appearance of fencing for the elderly – chanbara pain.

In addition to the benefits for the body, fencing also helps to maintain sharpness of mind, reaction, memory and good mood. Physical activity when fencing with canbar, katana, sporting weapons is your ticket to a healthy old age. The Japanese conducted a study and found that, according to statistics, those who practice exercises with the katana sword live 10 years longer and look 10 to 15 years younger than those who do not. Continue reading

On the anniversary of the collaboration of Michael Schumacher and Mercedes

At the end of the year, Mercedes will mark a round date from the beginning of cooperation with one of the best drivers in the history of Formula 1, Michael Schumacher. If you think that everything began in 2009, then you are mistaken – their relationship this year will be 30 years old.

In the mid-80s, Mercedes decided to return to big motorsport after a 30-year hiatus. To do this, they found a partner – the Sauber team, which competed in endurance races. Officially, their cooperation began in 1985, when the Swiss team put up their prototype C8 with a German engine at the start of the “24 hours of Le Mans”. Continue reading

HYGIENIC REQUIREMENTS FOR PLACES IN THE FENCING
Indoor facilities for fencing should primarily have sufficient floor space, cubic capacity, good ventilation and lighting. When calculating the cubic capacity, it is necessary to take into account that the…

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Fencing styles
Fencing styles can be conditionally divided into Eastern and European fencing. European styles are usually called schools (eg: German school, Italian school, etc.). We systematize all our knowledge in one…

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FENCING: health benefits and contraindications.
Fencing is not only an interesting, beautiful and fascinating sport, but also very healthy, with very few contraindications. Fencing can be done by people of any age, being in various…

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