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PLANNING TRAINING IN FENCING
Training of fencers consists of a set of activities aimed at mastering the technique and tactics of fencing to achieve maximum sporting results in it. At the same time, the training has the task of general improvement, comprehensive physical education and education in order to prepare for labor and defense activities. When constructing a training session, it is necessary to take into account the nature of the work of those involved, their working conditions, diet, etc.
Training, therefore, has the goal of: 1) Improving the activity of the organs of blood circulation, respiration, metabolism, excretion, etc., and preparing the body for the most economical expenditure of energy with various psychophysical stresses. Continue reading
About the principles of fencing
Imagine someone seriously telling you that a tennis racket weighs 15 kg. And then another someone says that in football, the main force is whoever kicks the ball harder will win. Finally, the third one shares a terrible secret – the bicycle helmet is very fragile, so it does not protect the head, but put it on exclusively for better streamlining. Is funny And by the way, when it comes to wars of the past in general and fencing in particular, such pearls are heard regularly.
This happens, in my opinion, from the fact that many people have little idea of what fencing is. If tennis, football and cycling are more or less familiar to us, then films and games are usually the main source of information about knives. Where everything looks completely different. Continue reading
Why is fencing useful?
“Fencing a couple of centuries ago was not considered as such a sport, it was an obligatory discipline, not in all countries, of course. The child began to learn how to use a sword in early childhood, literally, when he takes the first steps. Today it is a very beautiful, elegant and in its own way noble sport, which girls enjoy playing with, ”says Alexei Egorov, trainer of the capital’s private fencing school.
The days of knightly tournaments are a thing of the distant past, but as if recalling brave warriors and paying tribute to them, people around the world are engaged in fencing. What kind of sport is this and how dangerous is sword fighting?
Noble sport for the most worthy Continue reading
